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	<title>TEAM MAINE ARMWRESTLING</title>
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	<link>http://maine-armwrestling.com/blog1</link>
	<description>maine armwrestling news, upcoming events, results, bios, etc</description>
	<lastBuildDate>Tue, 07 Feb 2012 17:43:26 +0000</lastBuildDate>
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		<title>Training Day &#8211; The Return of Eric</title>
		<link>http://maine-armwrestling.com/blog1/2012/02/07/training-day-the-return-of-eric/</link>
		<comments>http://maine-armwrestling.com/blog1/2012/02/07/training-day-the-return-of-eric/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 17:43:26 +0000</pubDate>
		<dc:creator>Kurt Howgate</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://maine-armwrestling.com/blog1/?p=14892</guid>
		<description><![CDATA[Before the Super Bowl, we had training at John&#8217;s house in Acton&#8230;. much to our surprise, Eric Guevin showed up after a 6-month absence. Pictured above is John vs Eric. See flash gallery below&#8230;]]></description>
			<content:encoded><![CDATA[<p><a href="http://maine-armwrestling.com/blog1/wp-content/uploads/2012/02/johneric550.jpg"><img src="http://maine-armwrestling.com/blog1/wp-content/uploads/2012/02/johneric550.jpg" alt="" title="johneric550" width="550" height="412" class="aligncenter size-full wp-image-14893" /></a><br />
Before the Super Bowl, we had training at John&#8217;s house in Acton&#8230;. much to our surprise, Eric Guevin showed up after a 6-month absence.  Pictured above is John vs Eric.  See flash gallery below&#8230;<br />
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		<title>Manning over Brady &#8211; Crap Monday</title>
		<link>http://maine-armwrestling.com/blog1/2012/02/06/manning-over-brady-crap-monday/</link>
		<comments>http://maine-armwrestling.com/blog1/2012/02/06/manning-over-brady-crap-monday/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 13:30:37 +0000</pubDate>
		<dc:creator>Kurt Howgate</dc:creator>
				<category><![CDATA[Humor]]></category>

		<guid isPermaLink="false">http://maine-armwrestling.com/blog1/?p=14558</guid>
		<description><![CDATA[]]></description>
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		<item>
		<title>Grudge Match!  Go Pats!</title>
		<link>http://maine-armwrestling.com/blog1/2012/02/03/grudge-match-go-pats/</link>
		<comments>http://maine-armwrestling.com/blog1/2012/02/03/grudge-match-go-pats/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 17:47:17 +0000</pubDate>
		<dc:creator>Kurt Howgate</dc:creator>
				<category><![CDATA[Humor]]></category>

		<guid isPermaLink="false">http://maine-armwrestling.com/blog1/?p=13821</guid>
		<description><![CDATA[]]></description>
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		<item>
		<title>Latest Aroostook County Training Pics</title>
		<link>http://maine-armwrestling.com/blog1/2012/01/31/latest-aroostook-county-training-pics/</link>
		<comments>http://maine-armwrestling.com/blog1/2012/01/31/latest-aroostook-county-training-pics/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 13:34:26 +0000</pubDate>
		<dc:creator>Kurt Howgate</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://maine-armwrestling.com/blog1/?p=13097</guid>
		<description><![CDATA[Matt Bouchard: &#8220;This week in Aroostook County a group of us got together in Caribou for practice. Matt Bouchard (198 ), Chad Bouchard (200-242), Mike Verdecchia (200-242), Cole Disy (200-242), Brian Jones (200-242), Matt Lombard (176), Matt Grass (242+), Brandon saucier (242+).&#8221;]]></description>
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Matt Bouchard: &#8220;This week in Aroostook County a group of us got together in Caribou for practice.  Matt Bouchard (198 ), Chad Bouchard (200-242), Mike Verdecchia (200-242), Cole Disy (200-242), Brian Jones (200-242), Matt Lombard (176), Matt Grass (242+), Brandon saucier (242+).&#8221;<br />
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		<title>Results CT State Championships 1/21/12</title>
		<link>http://maine-armwrestling.com/blog1/2012/01/24/results-ct-state-championships-12112/</link>
		<comments>http://maine-armwrestling.com/blog1/2012/01/24/results-ct-state-championships-12112/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 22:44:25 +0000</pubDate>
		<dc:creator>Kurt Howgate</dc:creator>
				<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://maine-armwrestling.com/blog1/?p=11909</guid>
		<description><![CDATA[2012 Connecticut State Armwrestling Championship January 21st, 2012 RESULTS 113 Entries 7 States CT/PA/RI/MA/NY/NJ/NH KIDS 11-12 1st) Samantha Gangi 2nd) Bailey Martin Women 1st) Debbie Banaian 2nd) Rebecca Harnish Master&#8217;s 177-up (3) 1st) Ron Klemba 2nd) Gerry Cowgill 3rd) Bob Paradise Novice Left 0-176 (4) 1st) Dustin Jellift 2nd) Gabe Cabral 3rd) Al Price 4th) [...]]]></description>
			<content:encoded><![CDATA[<p>2012 Connecticut State Armwrestling Championship<br />
January 21st, 2012<br />
RESULTS</p>
<p>113 Entries 7 States CT/PA/RI/MA/NY/NJ/NH</p>
<p>KIDS<br />
11-12<br />
1st) Samantha Gangi 2nd) Bailey Martin</p>
<p>Women<br />
1st) Debbie Banaian 2nd) Rebecca Harnish</p>
<p>Master&#8217;s<br />
177-up (3)<br />
1st) Ron Klemba 2nd) Gerry Cowgill 3rd) Bob Paradise</p>
<p>Novice Left<br />
0-176 (4)<br />
1st) Dustin Jellift 2nd) Gabe Cabral 3rd) Al Price 4th) Chris Nitteli</p>
<p>177-up (12)<br />
1st) Sean Sparendero 2nd) Derrick Waters 3rd) Matt Hand 4th) John Stepien</p>
<p>Novice Right (6)<br />
0-176<br />
1st) Tyler Kennedy 2nd) Brian Harnish 3rd) Dustin Jellift 4th) Gabe Cabral</p>
<p>177-198 (8)<br />
1st) Orin Hubbard 2nd) Derrick Waters 3rd)Jeramiah Johnson 4th) Mikah Handy</p>
<p>199-UP (9)<br />
1st) Aaron Moss 2nd) John Stepien 3rd) Orin Hubbard 4th) Matt Hand</p>
<p>Open Left<br />
0-154 (5)<br />
1st) Kris Mikels 2nd) Derrick Mattera 3rd) Jared Kozuch 4th) Mike Shalhoub</p>
<p>155-176 (8)<br />
1st) Ron Klemba 2nd) Jon Brown 3rd) Steve Wunderlich 4th) Todd Van Blaricom</p>
<p>177-198 (7)<br />
1st) Ron Klemba 2nd) Chad Handy 3rd) Jeremy Durfee 4th) Kevin Siska</p>
<p>199-220 (3)<br />
1st) Ron Klemba 2nd) Hasan Ali Say 3rd) Bob Paradise</p>
<p>221-242 (3)<br />
1st) John Ruggiero 2nd) Cory Bresnan 3rd) Jon Brown</p>
<p>243-up (4)<br />
1st) Martin Ruman 2nd) Mike Ayello 3rd) Cory Bresnan 4th) Jon Brown</p>
<p>Open Right<br />
0-154 (7)<br />
1st) Kris Mikels 2nd) Jared Kozuch 3rd) Chad Nelson 4th) Mike Shalhoub</p>
<p>155-176 (8)<br />
1st) Ron Klemba 2nd) Steve Wunderlich 3rd) Kris Mikels 4th) Tim Lewis</p>
<p>177-198 (11)<br />
1st) Ron Ermini 2nd) Jeremy Durfee 3rd) Ron Klemba 4th) Kevin Siska</p>
<p>199-220 (3)<br />
1st) Kevin Siska 2nd) Bob Paradise 3rd) Carlos Beltran</p>
<p>221-242 (3)<br />
1st) John Ruggiero 2nd) Cory Bresnan 3rd) Bob Paradise</p>
<p>243-up (5)<br />
1st) Martin Ruman 2nd) Mike Ayello 3rd) Jason Darrenzo 4th) Corry Bresnan</p>
<p>Referees&#8212;Tim Bresnan,Ron Klemba,Ron Ermini,Cory Bresnan,Tim Lewis,Jon brown</p>
<p>Charts&#8230;.Melanie Gangi Emcee and Charts&#8230;..Chris Gangi</p>
<p>Thank you for everyone who helped out and too all who showed up despite yet another snow storm and made this another great tournament.</p>
]]></content:encoded>
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		<item>
		<title>Training Pics and Lewiston tourney set for April 7th</title>
		<link>http://maine-armwrestling.com/blog1/2012/01/22/training-pics-and-lewiston-tourney-set-for-april-7th/</link>
		<comments>http://maine-armwrestling.com/blog1/2012/01/22/training-pics-and-lewiston-tourney-set-for-april-7th/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 00:00:02 +0000</pubDate>
		<dc:creator>Kurt Howgate</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Upcoming Tournaments]]></category>

		<guid isPermaLink="false">http://maine-armwrestling.com/blog1/?p=11592</guid>
		<description><![CDATA[Troy Ladd has scheduled a new tournament for April 7th in Lewiston. More details later. Don&#8217;t forget the Maine States being held in Winthrop on Feb 18th. Today, our southern Maine team practiced at the office in Sanford: Mark Vieira (Porter &#8211; 154lbs), John Cervantes (Acton &#8211; 198lbs), Jeff Neal (Gonic &#8211; Unlimited), and myself [...]]]></description>
			<content:encoded><![CDATA[<p>Troy Ladd has scheduled a new tournament for April 7th in Lewiston.  More details later.<br />
Don&#8217;t forget the Maine States being held in Winthrop on Feb 18th.<br />
Today, our southern Maine team practiced at the office in Sanford: Mark Vieira (Porter &#8211; 154lbs), John Cervantes (Acton &#8211; 198lbs), Jeff Neal (Gonic &#8211; Unlimited), and myself Kurt Howgate (Shapleigh &#8211; 242lbs).<br />
See the full gallery below&#8230;main picture features Jeff and Mark.<br />
<a href="http://maine-armwrestling.com/blog1/wp-content/uploads/2012/01/jeffmark550.jpg"><img src="http://maine-armwrestling.com/blog1/wp-content/uploads/2012/01/jeffmark550.jpg" alt="" title="jeffmark550" width="550" height="412" class="aligncenter size-full wp-image-11593" /></a><br />
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		<item>
		<title>Maine State Championships Feb 18th</title>
		<link>http://maine-armwrestling.com/blog1/2012/01/08/maine-state-championships-feb-18th/</link>
		<comments>http://maine-armwrestling.com/blog1/2012/01/08/maine-state-championships-feb-18th/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 21:08:21 +0000</pubDate>
		<dc:creator>Kurt Howgate</dc:creator>
				<category><![CDATA[Upcoming Tournaments]]></category>

		<guid isPermaLink="false">http://maine-armwrestling.com/blog1/?p=9870</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://maine-armwrestling.com/blog1/wp-content/uploads/2012/01/flyerME021812_550.jpg"><img src="http://maine-armwrestling.com/blog1/wp-content/uploads/2012/01/flyerME021812_550.jpg" alt="" title="flyerME021812_550" width="550" height="830" class="aligncenter size-full wp-image-9871" /></a></p>
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		<title>More Aroostook Training!</title>
		<link>http://maine-armwrestling.com/blog1/2012/01/05/more-aroostook-training/</link>
		<comments>http://maine-armwrestling.com/blog1/2012/01/05/more-aroostook-training/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 18:47:08 +0000</pubDate>
		<dc:creator>Kurt Howgate</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://maine-armwrestling.com/blog1/?p=9277</guid>
		<description><![CDATA[From Matt Bouchard on his latest training pics from Aroostook: This week Matt Bouchard (177-198 R+L), Chad Bouchard (199-220 R+L), Cole Disy (199-220 R+L), Mike Verdecchia (199-220 L),Brian Jones (199-220 R+L) met up for a Friday night Practice. No newcomers, but Cole did manage to win a match on the side vs. Link, a very [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://maine-armwrestling.com/blog1/wp-content/uploads/2012/01/splash550.jpg"><img src="http://maine-armwrestling.com/blog1/wp-content/uploads/2012/01/splash550.jpg" alt="" title="splash550" width="550" height="381" class="aligncenter size-full wp-image-9278" /></a><br />
From Matt Bouchard on his latest training pics from Aroostook:<br />
<em>This week Matt Bouchard (177-198 R+L), Chad Bouchard (199-220 R+L), Cole Disy (199-220 R+L), Mike Verdecchia (199-220 L),Brian Jones (199-220 R+L) met up for a Friday night Practice.  No newcomers, but Cole did manage to win a match on the side vs. Link, a very competitive chocolate lab&#8230;</em></p>
<p>Thanks again,<br />
Matt<br />
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		<title>David vs Goliath</title>
		<link>http://maine-armwrestling.com/blog1/2011/12/30/david-vs-goliath/</link>
		<comments>http://maine-armwrestling.com/blog1/2011/12/30/david-vs-goliath/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 16:24:49 +0000</pubDate>
		<dc:creator>Kurt Howgate</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://maine-armwrestling.com/blog1/?p=7879</guid>
		<description><![CDATA[12/29/2011 &#8211; After weeks of phone trash talk, John Cervantes &#8216;hooked&#8217; up with Jason Howgate today in an impromptu super match at the office. Who was victorious? Wouldn&#8217;t you like to know!]]></description>
			<content:encoded><![CDATA[<p><a href="http://maine-armwrestling.com/blog1/wp-content/uploads/2011/12/jasonjohn550.jpg"><img src="http://maine-armwrestling.com/blog1/wp-content/uploads/2011/12/jasonjohn550.jpg" alt="" title="jasonjohn550" width="550" height="412" class="aligncenter size-full wp-image-7880" /></a><br />
12/29/2011 &#8211; After weeks of phone trash talk, John Cervantes &#8216;hooked&#8217; up with Jason Howgate today in an impromptu super match at the office.  Who was victorious?  Wouldn&#8217;t you like to know!<br />
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		<title>Happy Holidays from Team Maine</title>
		<link>http://maine-armwrestling.com/blog1/2011/12/24/happy-holidays-from-team-maine/</link>
		<comments>http://maine-armwrestling.com/blog1/2011/12/24/happy-holidays-from-team-maine/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 21:17:04 +0000</pubDate>
		<dc:creator>Kurt Howgate</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Upcoming Tournaments]]></category>

		<guid isPermaLink="false">http://maine-armwrestling.com/blog1/?p=5925</guid>
		<description><![CDATA[Wanted to wish everyone a safe, happy holiday. Reminder that there is a tournament scheduled for February 18th in Winthrop, Maine. Below are some of our training photos from last Sunday the 18th with myself (Kurt Howgate), John Cervantes, Mark Vieira, and Jeff Neal.]]></description>
			<content:encoded><![CDATA[<p><a href="http://maine-armwrestling.com/blog1/wp-content/uploads/2011/12/markkurt550.jpg"><img src="http://maine-armwrestling.com/blog1/wp-content/uploads/2011/12/markkurt550.jpg" alt="" title="markkurt550" width="550" height="412" class="aligncenter size-full wp-image-5928" /></a><br />
Wanted to wish everyone a safe, happy holiday.  Reminder that there is a tournament scheduled for February 18th in Winthrop, Maine.  Below are some of our training photos from last Sunday the 18th with myself (Kurt Howgate), John Cervantes, Mark Vieira, and Jeff Neal.<br />
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